How It Started
Frustrated via bland and boring diets, we commenced experimenting with recipes, substituting extra healthful components and earlier than we knew it, Clean Simple Eats® used to be born! But we didn’t quit there; we created seasonal 7-week macro-balanced Meal Plans stuffed with heaps of delicious, family-friendly recipes with simply the proper quantity of protein, fats and carbs to hold your physique fueled and satisfied. That’s right, no extra counting macros!
Yes, you can consume pizza and pancakes and nevertheless attain your goals
We comprehend – sounds too true to be true, right? But trust us, over 100,000 different participants in our Clean Simple Eats® neighborhood have already accomplished precisely that! Not to mention, they’ve absolutely modified their minds and our bodies in the process. We are ALL about making your food regimen a sustainable one and it truly is why we’ve put a healthful spin on scrumptious remedy meals recipes we all comprehend and love (hello baked mac and cheese and chocolate waffles).
Clean Simple Eats® has rocked the smooth ingesting scene
Aside from our recipes, we’ve additionally created our very own line of easy and tasty protein powders, supplements, and combined nut butters (aka OffBeat Butters, so yummy you’ll desire to consume them #bythespoonful). Our purpose used to be (and is still) to create the best-tasting, perfect high-quality products on the market, and we agree with we did simply that! Each small-batch taste combo is unique, crave-worthy, and positive to go away you asking for more!
We trust that healthful habits + consistency over time yield the very first-class results, which skill a sustainable eating regimen is key. We additionally consider in the significance of a neighborhood that helps you. Here at CSE, we have a sturdy neighborhood known as the CSE Squad! Our #CSESquad are robust and loyal rock stars who are inclined to embody a challenge—the #CSEChallenge.
It’s been a incredible adventure, however the very satisfactory section is observing others take manage of their narrative, attain goals, locate internal self belief and seriously change their lives. That is the purpose why we do what we do!
What is the CSE challenge?
Each season we host a free, 7-week, community-based fitness & health challenge. Participants observe our meal plans (and, preferably, our social media channels) as we work collectively and inspire every different to attain our goals. You will want get admission to to our seasonal meal plan, both with a printed e book or a subscription to the CSE+ app.
What’s in it for me?
“CSE has helped me definitely shift my mindset, so that I am focusing on ingesting to gas my physique and to slowly, constantly work in the direction of my goals, instead than impatiently making an attempt to attain a positive intention weight and then giving up due to the fact it receives too hard.”
At the cease of seven weeks, we announce our winners! There will be four complete winners: two 7-week and two “Beyond The Challenge” (for these who have carried out at least two or greater challenges), barring regard to gender. Winners have to reveal how following the CSE meal layout and life-style led to their average fitness transformation. We’d additionally love to hear if you used and loved any of our products! The 4 winners with the largest transformation (as chosen through the CSE Team) will each get hold of $1500 money and a one yr CSE+ app subscription.
How do I signal up?
Download the CSE App Now
Download the CSE+ App for iPhone or Android, or make positive your app is up to date (a paid app subscription is no longer required to take part in the CSE Challenge, until you want get admission to to the recipes). The free signup will open about a week earlier than the mission starts. To enter, fill out the easy shape interior the app and take “before” photographs the usage of the digital camera inner the app. You’ll additionally want to add your starting snap shots for “Beyond the Challenge” if you sketch to enter that.